I found out that it's not a 4 day countdown as much as a warm up, so Thursday was day 1, Friday was day 2, &c.
Day 2, - May 15
Breakfast: 1/3 yucky Clementine.
Began 200 sit ups. Max: 18
Lunch: Mayo, avocado, cucumber, tomato, & pickle sandwich on whole wheat. Surprisingly very yummy. I may have to eat those often.
Snack: 5 Doritos?
Dinner: ??? Did I have dinner?? For some reason, I don't think so.
Beauty tips to try:
Egg white facial
quarter of Shampoo, dime of conditioner. (we'll see).
Saturday, May 16, 2009
Friday, May 15, 2009
30 Total Health Makeover
My mom's had this book for ages, so I decided to give it a try. It's a 30 day total health makeover, obviously, and... yeah. It starts with a 4 day countdown, which I started yesterday, so that the real thing starts on Monday. I'm keeping a log of.. stuff. And I'm going to blog about it. The rule for the 4 day countdown is simple: No dairy, no sugar, no red meat, no alcohol. Man, that last one is a toughie.
Day -4, May 14:
Breakfast: OJ, Strawberry, & banana smoothie. Yummy. Feel full and satisfied.
Lunch: Tuna, mayo, pickle, lettuce sandwich on wheat bread.
Dinner: Spaghetti (wow, that is the weirdest word ever...) with no meatballs, salad with italian dressing, lemonade.
Went to movies for midnight showing of Angels and Demons. Ate: Ritz Bitz cheese sandwiches, Vanilla Coke. BAD.
I also started the 200 sit ups thing yesterday. I did 30 for my initial test. I probably could have done more, but oh well. At least I'm doing some, right?
Day -4, May 14:
Breakfast: OJ, Strawberry, & banana smoothie. Yummy. Feel full and satisfied.
Lunch: Tuna, mayo, pickle, lettuce sandwich on wheat bread.
Dinner: Spaghetti (wow, that is the weirdest word ever...) with no meatballs, salad with italian dressing, lemonade.
Went to movies for midnight showing of Angels and Demons. Ate: Ritz Bitz cheese sandwiches, Vanilla Coke. BAD.
I also started the 200 sit ups thing yesterday. I did 30 for my initial test. I probably could have done more, but oh well. At least I'm doing some, right?
Subscribe to:
Posts (Atom)