My mom's had this book for ages, so I decided to give it a try. It's a 30 day total health makeover, obviously, and... yeah. It starts with a 4 day countdown, which I started yesterday, so that the real thing starts on Monday. I'm keeping a log of.. stuff. And I'm going to blog about it. The rule for the 4 day countdown is simple: No dairy, no sugar, no red meat, no alcohol. Man, that last one is a toughie.
Day -4, May 14:
Breakfast: OJ, Strawberry, & banana smoothie. Yummy. Feel full and satisfied.
Lunch: Tuna, mayo, pickle, lettuce sandwich on wheat bread.
Dinner: Spaghetti (wow, that is the weirdest word ever...) with no meatballs, salad with italian dressing, lemonade.
Went to movies for midnight showing of Angels and Demons. Ate: Ritz Bitz cheese sandwiches, Vanilla Coke. BAD.
I also started the 200 sit ups thing yesterday. I did 30 for my initial test. I probably could have done more, but oh well. At least I'm doing some, right?
1 comment:
yeah you and your liquor.
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